I have never enjoyed jogging, so this is a challenge for me. I hope I grow to love this, because my main goal is to be healthy. So, wish me luck!
Just Be Happy
Thursday, January 6, 2011
New Journey
Today was the first day of my new journey. I decided to start the "Couch to 5k" program. Have you heard of it? Well, if not let me give you a little info. Couch to5K is a 9 week (3 times/week)program that is supposed to help you go from your couch to running 5K.
I have never enjoyed jogging, so this is a challenge for me. I hope I grow to love this, because my main goal is to be healthy. So, wish me luck!
I have never enjoyed jogging, so this is a challenge for me. I hope I grow to love this, because my main goal is to be healthy. So, wish me luck!
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OMG- I am going to check it out...I too do not like jogging, but it is the easiest for me to do. Did you download an app to your iPhone?
ReplyDeleteI am not a fan of jogging either. I have wanted to try a 5k just for the challenge of getting in shape for it.
ReplyDeleteRuth
You can do it! I did that plan with a friend about two years ago and it does work just like it said. Then to celebrate I entered into two events just to see if I could do it. I wish you all the best! Keep us posted. :-)
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